
🌟 Because we’ve really decided to be part of the movement to raise awareness of the fragility of mental health, in business and not just, we’re sharing the sequel to 𝑪𝑨𝑹𝑬, Benjamin’s series.
In this second episode, Benjamin Le Botland once again invites us to ‘take 2 minutes to look after ourselves’ thanks to 𝘱𝘰𝘶𝘷𝘰𝘪𝘳 𝘥𝘶 𝘮𝘰𝘶𝘷𝘦𝘮𝘦𝘯𝘵. This is fundamental for us as individuals, and collectively, to feel good and live better as a team.
🎥 THE POWER OF MOVEMENT
What if moving was healing? 🏃♂️🌿
‘In this new episode of 𝑪𝑨𝑹𝑬, I catch up with Claire GARIN, who shares with us the incredible impact of movement on our minds and mental health. Whether it’s walking, running or simply moving, movement is much more than a physical activity: it’s a driver of resilience.
💡 WHAT WE REMEMBER:
✅ The strong link between physical activity and mental well-being.
✅ Simple ideas for incorporating movement into your daily routine, even when you have a high mental workload.
📢 AND YOU?
Tell us in the comments how sport or movement has helped you get through an ordeal or regain balance in your life.’
Soon, the following episodes will be available: stay tuned, while you wait to see Benjamin 𝘓𝘦𝘴’s documentary film 𝘊𝘪𝘮𝘦𝘴 𝘥𝘦 𝘭’𝘈̂𝘮𝘦.
And to keep you waiting, Benjamin does things right: his page always has a few surprises in store for you… 😉
#mentalhealth #CSR #recruitment #topmanagement #executivesearch